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Phytosterols
Recommended Daily Intake
Food Sources
Small amounts of phytosterols can be found in vegetable oils, whole grain products, nuts, seeds, legumes, fruits and vegetables.
Functions/Potential Benefits at Recommended Levels
Helps lower LDL (bad) cholesterol
Helps support heart health
Potential Benefits Under Investigation
Phytosterols may reduce the risk of heart disease by lowering LDL (bad) cholesterol.†
Katan MB et al. Mayo Clin Proc, 2003; 78(8): 965-78.
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