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Tin
Recommended Daily Intake
Food Sources
Organ meats
Cereals
Problems Associated with Deficiencies
Symptoms in humans have not been identified
Functions/Potential Benefits at Recommended Levels
Necessary for normal growth
Cell metabolism
Maintains structure of nucleic acid
Potential Benefits Under Investigation
None reported at this time
Special Considerations/Possible Adverse Effects with Excess Intake
50 mg/day of tin should be avoided
* Information in this chart is not intended to provide a complete review on any topic.
** The information in this chart is in reference to healthy adults only, not to children or pregnant and lactating women. |