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Prenatal Multivitamins
Centrum Materna




Eating a well-balanced diet, according to Canada's Food Guide, and taking a daily prenatal multivitamin helps ensure the health of mother and baby. Continuing to take a prenatal multivitamin during the breastfeeding months is also important. Your body needs extra vitamins and minerals to keep both you and baby healthy during the lactation/postpartum period.

Suggested Dose: (Women 19 years of age or older) 1 tablet daily, prior to conception, during pregnancy and when breastfeeding.

Risk information:

CAUTION: There is enough iron in this package to seriously harm a child. Keep out of reach of children. Take with food. Avoid using 2 hours prior to or until 4 hours after taking other medications. Do not exceed the recommended daily dose. If taking other supplements, read label, as other supplements may contain the same ingredients. In case of accidental overdose contact a physician or poison control centre immediately.


www.materna.ca

Vitamins
Beta-Carotene 2500 IU
Vitamin A 1000 IU
Vitamin E 30 IU
Vitamin C 85 mg
Folic Acid 1 mg
Vitamin B1 1.4 mg
Vitamin B2 1.4 mg
Niacin 18 mg
Vitamin B6 1.9 mg
Vitamin B12 2.6 mcg
Vitamin D 400 IU
Biotin 30 mcg
Pantothenic Acid 6 mg
Minerals
Calcium 250 mg
Magnesium 50 mg
Iodine 220 mcg
Iron 27 mg
Copper 1 mg
Zinc 7.5 mg
Chromium 30 mcg
Manganese 2 mg
Molybdenum 50 mcg
Selenium 30 mcg