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Vitamins
Minerals
Other Nutrients
Glossary
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Centrum is dedicated to improving the nutritional health of Canadians. The Centrum Center for Vitamin and Mineral Information provides knowledge and education about vitamins, minerals and nutrition.

Vitamins and minerals play a vital role in preventing and treating illness. Extensive research continues to expand our understanding of the link between the consumption of specific vitamins, minerals and other nutrients and the reduction in risk of certain illnesses.

Vitamins

Minerals

Nutrients